Kibbet il roheb (Good Friday Soup)

Lebanese Good Friday Soup Recipe
Gourmet Traveller is one of my favourite food magazines.  Each month when my magazine subscription arrives in the mail I can’t wait to flip through to see what wonderful recipes are included.  This month included a preview of the new cookbook Whispers from a Lebanese Kitchen which will be launched in April.

When I saw the recipe for Kibbet il roheb I couldn’t wait to try it.   According to the author, Nouha Taouk, “This soup is consumed after mid-morning mass on Good Friday.  When we were children it was supposed to be our consolation prize for fasting until midday and lasting through an overcrowded and longer than usual church service.”

While it’s not Good Friday yet, I love soups and in the last year I’ve come to love cooking Lebanese food at home, so I couldn’t wait to try my hand at making the soup.  I’ll admit I did take a few shortcuts, mainly because I was impatient to try the soup and decided to make it only a couple of hours before dinner.  Instead of soaking the chickpeas and borlotti beans overnight I used canned chickpeas, and cannellini beans, as I didn’t have borlotti beans to hand.  Despite that shortcut, I don’t think it effected the end result of the soup, which was delicious.

Lebanese chickpea dumpling soup

A funny thing happened when my boyfriend and I tried the soup for the first time, it both reminded us of our Grandmother’s soups.  Despite the fact my Grandmother is Scottish and my boyfriends is Serbian, and therefore had never made this soup, it was reminiscent of soups they made.

Do you ever taste something and feel transported back to another time?  What is it?

Chickpea dumpling soup recipe

 

Kibbet il roheb (Good Friday Soup)

Recipe adapted from March 2011 Gourmet Traveller.

Ingredients:

  • 400g tin chickpeas, drained and rinsed
  • 400g tin cannellini beans, drained and rinsed
  • 3 litres vegetable stock
  • 1/4 cup olive oil
  • 3 onions, peeled and coarsley chopped
  • 1 bunch silverbeet, coarsley chopped
  • 2 cloves garlic, minced
  • wedge of lemon, to serve

Method:

  1. Place a large stock pot over a low heat and add the oil, onion and garlic and cook until the onion is translucent.
  2. Add the chickpea and beans along add the vegetable stock and cover and keep over a low heat while the burghul balls are made.
  3. Once the burghul balls are made, bring the soup mixture to the boil and then add the burghul balls, one at a time and stir to ensure the balls don’t stick together.
  4. Add the silverbeet and stir and cook for 10 minutes or until the silverbeet is wilted.
  5. Serve with a wedge of lemon.

 

 

Burghul Balls

Ingredients:

  • 265 grams burghul
  • 2 onions, peeled and finely chopped
  • 1 tsp cumin
  • 1 tsp freshly ground black pepper
  • 500g butternut pumpkin, peeled and diced
  • 1 tablespoon mint, chopped
  • Pinch chilli powder
  • 110g plain flour

Method:

  1. Soak the burghul in 500ml of warm water for 30 minutes and drain well to remove excess moisture.
  2. Place the butternut pumpkin in a microwave container and cover with water and cook until soft. Drain well and return to the container and mash.
  3. Combine the burghul and mashed pumpkin in a bowl with the onion, cumun, pepper, mint, chilli powder and flour, and mix well to combine.
  4. Take spoonfuls of the mixture and roll into balls and set aside on a plate ready to add to the soup. If the mixture is too loose add a little more flour.

 


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13 Comments

  1. CC11 March 12, 2011  9:59 am Reply

    It looks so yummy and nourishing - exactly the kind of honest food a grandmother makes :)

  2. Ellie March 13, 2011  12:07 pm Reply

    A lovely bowl of soup. Beautiful clicks.

  3. Trudy~Veggie num num March 14, 2011  9:19 am Reply

    This soup looks beautiful Jennifer!! So many yummy ingredients and I love the Burghul Balls with pumpkin, I thought they were some kind of dumpling when I first saw the photo, bet the texture and flavour works perfectly with the hearty soup, yum!!
    My recent post Potato &amp Pea Soup

    • delicieux March 14, 2011  9:38 am Reply

      Thanks for your kind words Trudy. Yes, the burghul balls are I suppose a kind of dumpling but something much healthier and with more texture. It's a very filling and old fashioned soup. I just love this style of peasant food. :)

  4. Mary March 15, 2011  2:44 am Reply

    This is a lovely soup and while intended for Good Friday would be great at any time. I hope you have a great day. Blessings...Mary

    • delicieux March 15, 2011  12:33 pm Reply

      Thank you so much for your kind words Mary. Hope you have a wonderful day too. :)

  5. Juliana March 15, 2011  8:29 am Reply

    Wow, the soup looks delicious, love the pictures :-)

    • delicieux March 15, 2011  12:30 pm Reply

      Thank you so much Juliana :)

  6. Kulsum August 21, 2011  10:40 pm Reply

    never tried anything like this but I'm so so so trying this one. I love lebanese food to the core and sometimes i wonder if I have lebanese roots :P Looks perfectly healthy and delightful
    My recent post Lamb Kebab Sliders with Coriander Mint Mayo

  7. Nouha Taouk January 14, 2012  8:49 pm Reply

    Hi, it's Nouha Taouk the author of the cookbook 'Whispers From A Lebanese Kitchen'. I am thrilled to read such wonderful comments about one of my favorite recipes in my book. Thank you so much for all the kind words. Now that I have had my baby and finally moved back into my house I plan share more family stories and flavors straight from the hearts and souls of my family.

    Love,
    Nouha

    • delicieux January 16, 2012  9:55 am Reply

      Congratulations on the birth of your baby.

      Thank you for taking the time to leave a comment Nouha :D Your soup was wonderful and we both loved it. So delicious and comforting, just as you expect family food to be.

 

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